can i use tiger balm on my …..?

lower back and lower tummy to ease period cramps ?
is it safe ? Will i be okay to use it ?
and which one i have both white and red so which would be the best?
thank you x

What I say to my patients is to evaluate the cost/benefit/risk ration. How much is it going to cost? Nothing evidently as you already own them. It might help. The only risk is that you have an allergic reaction or it feels too hot, and then you just wash it off. It might help. It might help the muscles in the back and stomach. It might help by stimulating the acupuncture points in the abdomen that can effect the pelvis. Also, from a gateway theory of pain conduction, it might help also to lessen the sensation of pain. There is the thought that one thing might not help everyone, but it will help some. This might help you. Hey, it is not going to hurt you, most likely. Give it a try.

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